Hiiiiiiiiiiiiiiiiiiiiiii. Miss me? I know. It must have been cold out there in the big bad world, all alone.

Lots happening. Big, big projects outside of my health & fitness world.

I had been bike commuting for a month, which ate up a lot of time, but I’ve decided after my 3rd flat in as many weeks that maybe this was information that I should be spending my time elsewhere. (2 hrs a day really adds up!)

But I wanted to drop a line and let you know I haven’t forgotten about you, or myself.

Good stuff is on the way.

By | 2014-02-16T02:30:23+00:00 June 3rd, 2013|Fitness, food, Health|0 Comments