This salad just about saved my life earlier.
Here are the stats:
I limit my deli lunch meat intake because they are loaded with nitrates and that is badness. However I discovered that Whole Foods has real WHOLE turkey breast (as well as roast beast, if you’re into that sort of thing) so I got some sliced at the deli for wraps and threw some of it into my above salad this morning before I left for work.
In other news:
I’ve decided to make my MyFitnessPal food diary public, in the interest of being honest. So.. yeah. Go easy on me.
Also, I am down 1.2lbs today. That’s nice.
I’m off to the gym tonight – seriously needed after my workday from hell.